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	12 Minute Tai Chi Routine \| Amazing (Kung Fu \u0026 Tai Chi Center w/ Jake Mace) View
	12 Min Evening Tai Chi Stretch \| Bedtime Tai Chi for Beginners \| Begin with Breath Tai Chi (Begin with Breath Tai Chi) View
	12 Minute Qigong Morning Routine To Start Your Day (Qigong with Kseny) View
	13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi (Shaolin.Online) View
	HEAL Lower Back, Shoulders, Hips \| Qigong Daily Routine to BEGIN YOUR DAY (10 Min) (Qigong Meditation) View
	Sunrise Tai Chi - 12 Min Morning Tai Chi Practice - Begin with Breath Tai Chi (Begin with Breath Tai Chi) View
	Qigong Back Exercises: 12-minute stretching routine for back, hamstring, sciatica pain relief (Easton Martial Arts Center) View
	12-Min Qi Gong Routine for Summer \| Summer Stress Relief (Holden QiGong) View
	Daily Qigong Routine - Easy and Effective! (Qigong For Vitality) View
	CIRCULATE BLOOD and QI \| 10-Minute Qigong Daily Routine (Qigong Meditation) View